Plants

Green olives are harvested before ripening and coloring but after they have reached the right size. Color-changing olives are harvested as they ripen and black olives are harvested at full maturity.

The leaves and their long, fleshy petioles are also highly desirable for consumption as a botanical.

Birch fruits are dispersed by the wind.

The statistical Russian eats 20 kilograms of cabbage a year, followed by the Belgians who eat 4.7 kilograms, and just behind them the Dutch with 4 kilograms of cabbage consumed annually.

Juice squeezed from fresh nettle stalks is also often used, and folk medicine recommends drinking it daily to strengthen during spring fatigue.

Of course, this is the inner bark, which can even be eaten raw in emergencies. Birch bark can also b ...

Only those entirely red are harvested, and the process is repeated every three days for about three weeks.

It is used to produce refreshing drinks. It is an excellent source of vitamin C, fiber, carbohydrates, potassium and phosphorus.

increases the secretion of gastric juice, while protecting against heartburn has a cholagogic and a ...

They are rich in folic acid, vitamins C, and E, beta-carotene, calcium, phosphorus, potassium, and also inulin, which is a prebiotic for intestinal bacteria.