Plants

Saturday, 21 March 2026
21 facts about olives
21 facts about olives
"Where the olive refuses to grow, there the Mediterranean world ends"
It is not known exactly when and where the first olive tree, characteristic of the Mediterranean region, grew. Paleobotanists claim that wild olives g ...

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Lemon balm
It is good for sleep.
Lemon balm may help you fall asleep. A 2006 study showed that lemon balm combined with valerian significantly reduced symptoms of anxiety and sleep problems by more than 70%.
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Mayflower
It is a creeping shrub in the family Ericaceae.
There are 4,250 species in the family Ericaceae, including rhododendron, blueberry, and cranberry.
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Parsley
Parsley can be used therapeutically during the body's water retention, in the presence of kidney stones, and digestive disorders.
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Cabbage
The Latin name for cabbage (Brassica) comes from the Celtic language.
Many European and Asian names are taken from the Celtic-Slavic word cap meaning head. The name of th ...
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Vanilla
Vanilla flowers are hand-pollinated.
The flower opens for just one day. It opens at sunrise and can only be pollinated for a few hours - ...
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Brussels sprout
Brussels sprouts strengthen the immune system.
Thanks to its high content of vitamin C, which is an antioxidant that reduces inflammation and cell damage.
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Kale
It contains a high amount of carotenoids - beta carotene, lutein, and zeaxanthin, which are responsible for the reduced risk of cancers of the mouth, larynx, esophagus, and bladder.
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Citron
Citron was known and widely cultivated in the Holy Land during the Second Temple period (516 B.C.-70 A.D.).
It was called etrog and was used by Jews during the week-long festival of Sukkot as one of four spec ...
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Cabbage
A traditional cabbage dish in the UK is bubble and squeak.
It gets its name from the sound it makes during preparation (bubbling and squeaking). It is made from boiled potatoes and cabbage, which are sauteed after being mixed.
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Sesame seeds
Despite its low glycemic index (G.I. = 35), sesame is a fairly caloric product.
There is 632 kcal in 100 grams of seeds (one tablespoon is about 10 g and 63 kcal), as well as 5% water, 23% carbohydrates (including 12% fiber), 50% fat and 18% protein.
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24 facts about rapeseed
24 facts about rapeseed
Probably a hybrid
Rapeseed - one of three varieties of cabbage rapeseed (Brassica napus) is probably an offspring of two different species. It is one of the oilseed cro ...
23 facts about brussels sprout
23 facts about brussels sprout
A small cabbage with amazing flavor
Brussels sprouts are a botanical variety of cabbage belonging to the cabbage family. It probably originated from a cross between head cabbage and kale ...
16 facts about kale
16 facts about kale
An excellent ingredient for smoothies
Kale was known in ancient times, however, it was also consumed in the Middle Ages. Today we are rediscovering it thanks to its wealth of vitamins, min ...
20 facts about watercress
20 facts about watercress
A leader in the health category
According to the U.S. Centers for Disease Control and Prevention, watercress is one of the healthiest plants. Although it is one of the oldest plants ...
12 facts about sweet potato
12 facts about sweet potato
A creeping plant from the tropics
Yams, also known as sweet potatoes, are one of the healthiest foods, even in space. In fact, they have been appreciated by NASA and recognized as supe ...
18 facts about parsley
18 facts about parsley
Healthy from the root to the leaves
It is a vegetable commonly used in cooking. In addition to its taste, it also has many nutrients and can help with some ailments. Parsley root contain ...
18 facts about beetroot
18 facts about beetroot
Vitamin bomb
This under-appreciated vegetable is increasingly appearing on our tables and returning to favor. And this is great news because beets are a vegetable ...
18 facts about asparagus
18 facts about asparagus
Spring vegetables full of vitamins and nutrients
Asparagus, known to mankind since ancient times (more than 5000 years), still enjoys enduring popularity, especially in French, Italian, Spanish or Ge ...
15 facts about sunflower
15 facts about sunflower
Sun-like beauty
They came to Europe quite late because they came from the American continent. Cultivated for seeds, oil, or ornamental value, they quickly conquered t ...
13 facts about cinnamon
13 facts about cinnamon
One of the most closely guarded merchant secrets
It is a well-known and often used aromatic spice in the kitchen. We most often find it in confectionery, chocolate, and some alcoholic drinks. Althoug ...
18 facts about grapes
18 facts about grapes
Grapes do not come exclusively from one species of vine
Although it originated in the Middle East, it has spread all over the world. Thanks to this plant, it is possible to enjoy countless varieties of wine ...
13 facts about birch
13 facts about birch
Pioneer tree of the northern hemisphere
Although it is associated mainly with the Central Europe landscape, anyone who thinks that this plant does not occur on other continents is wrong. Var ...
17 facts about rowan
17 facts about rowan
Sorbus aucuparia
Although we know this plant as mountain ash, its scientific name is Sorbus aucuparia. It is a pioneer plant thanks to its frost resistance and low req ...
20 facts about garlic
20 facts about garlic
World leader in medicinal plants
Garlic, well known to all, is a vegetable, spice, and medicinal plant - in this field, it is a leader with clinically proven effectiveness. It is prod ...
17 facts about cocoa bean
17 facts about cocoa bean
Chocolate base
Cocoa is a commonly used term for the seeds of the cocoa tree. Widely known and liked by lovers of chocolate and all chocolate sweets, as well as supp ...
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