Plants

Wednesday, 11 February 2026
21 facts about olives
21 facts about olives
"Where the olive refuses to grow, there the Mediterranean world ends"
It is not known exactly when and where the first olive tree, characteristic of the Mediterranean region, grew. Paleobotanists claim that wild olives g ...

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Lemon
Lemons are used extensively. They are present in the daily diet, in the culinary arts, cosmetics and medicine.
Sesame seeds
Sesame oil is a rich source of tryptophan.
Tryptophan is necessary for synthesizing melatonin responsible for the regularity of the diurnal rhythm. 100 grams of sesame provides the daily tryptophan requirement, thus providing better sleep.
Lemon balm
It is good for sleep.
Lemon balm may help you fall asleep. A 2006 study showed that lemon balm combined with valerian significantly reduced symptoms of anxiety and sleep problems by more than 70%.
Asparagus
Asparagus (Asparagus officinalis) is a perennial plant of the asparagus family.
It is the only edible representative of the Asparagus genus.
Kiwi
The kiwi fruit is a treasure trove of vitamins and minerals, including it in your daily diet can help improve your health.
Regular consumption of kiwi fruit can bring numerous health benefits. The substances it contains hel ...
Sunflower
Sunflowers require large amounts of sunlight to grow properly.
The soil should be well-drained and moist, preferably covered with mulch.
Brussels sprout
Thanks to glucosinolates, Brussels sprouts protect the human digestive tract and ensure proper digestion.
Vanilla
Vanilla fruits (pods) are harvested at incomplete ripeness, then subjected to fermentation, and dried later.
The harvested unripe pods, which have neither aroma nor taste, are put into hot water, heated, and t ...
Beetroot
Young beetroot leaves contain more protein and mineral salts than the roots.
Stinging nettle
The Slavs attributed magical properties to the nettle.
Fabrics made with nettle were said to protect against disease and ward off evil forces. In Hans Chri ...