Pomegranate

Due to the presence of phenolic compounds and flavonoids, the pomegranate has strong antioxidant properties.

An excerpt from the article 19 facts about pomegranate

Above that, it is credited with anti-inflammatory, hypoglycemic, cardio-protective, and anticancer properties. Studies have shown that consuming pomegranate juice lowers triglycerides and cholesterol, especially the LDL fraction.

Drinking pomegranate juice has also been found to reduce glucose levels and insulin resistance.