Jerusalem artichoke

Topinambur tubers are juicy and slightly sweet.

An excerpt from the article 16 facts about jerusalem artichoke

They contain up to 17 percent inulin, accounting for 75-80 percent of all carbohydrates. The remaining sugars are starch and simple sugars (fructose, sucrose, maltose, and low molecular weight fructooligosaccharides.

Most inulin is contained in white or yellow-colored tubers, less in red-colored ones, but they contain more protein.