Contains, among others: sodium, calcium, potassium, riboflavin, niacin, magnesium, polyphenols, and iron, as well as several vitamins, including vitamins A, B, and E. It improves memory, normalizes blood pressure, and helps prevent cancer, especially colorectal cancer when used regularly.
It also slows down the aging process by protecting the body against the influence of negative environmental factors, such as air pollution caused by cigarette smoke. It has a hypoglycemic effect, and thanks to the tryptophan it contains, it stimulates the production of endorphins, acting as an aphrodisiac.