Rapeseed

It is a valuable source of fat-soluble vitamins, especially provitamin A, as well as vitamins K and E.

An excerpt from the article 24 facts about rapeseed

It also contains plant sterols and phytosterols which are one of the basic building blocks of plant cell walls. They can inhibit the absorption of cholesterol in the small intestine while helping to lower the level of the LDL fraction of cholesterol.