The key ingredients of kimchi are napa cabbage, radish, carrot, garlic, chili pepper, onion, ginger, pepper, mustard, watercress, salt and sugar, sometimes accompanied by salted shrimp, anchovies or other seafood.
Sometimes soy sauce and sesame are added to the pickle.
Since it is produced in many countries of the world, its composition and nutritional values may vary.
It is difficult to clearly define its parameters, but in 100 grams you will find about 400 calories, 30 grams of fat, 28 grams of protein and trace amounts of carbohydrates.
