Turmeric
Plants

Facts about Turmeric

We found 20 facts about Turmeric

Better than an energy drink

The properties and benefits of turmeric sound like an advertisement for a health supplement. And that is true because turmeric is an affordable dietary supplement with proven effects. Here are some interesting facts about this "golden" drug.

Turmeric
1
Turmeric, also known as Indian saffron, is a perennial of the ginger family.
It grows wild in India, where around 40 to 45 species of Curcuma - a genus of plants in the Zingiberaceae family - can be found.
2
It originates from Southeast Asia and India.
The first mention of turmeric dates back to the ancient Assyrian herbal books.
3
The usable part of the plant is the rhizome.
Often branched, it is oblong, ovoid, cylindrical, or pear-shaped.
4
The primary ingredient in turmeric is curcumin.
It is a polyphenolic antioxidant with anti-inflammatory properties. The turmeric rhizome contains 0.5 to 5% of curcumin.
5
The turmeric rhizome consists of 60% starch, 20% fiber, 7% protein, and 5% fat.
6
Turmeric contains vitamins and minerals in marginal amounts.
These are B vitamins, vitamin E, and K, as well as calcium, manganese, potassium, iron, magnesium, phosphorus, sodium, copper and zinc.
7
Turmeric has medicinal properties and is used as a spice and dye, in the cosmetic industry, and as an ornamental plant.
8
It is a herbal raw material.
Since the 1st century B.C., turmeric has been used as a remedy for menstrual pain, parasitic and respiratory diseases, and treating stomach ulcers, liver diseases and various inflammations.
9
Curcumin contained in turmeric shows an anti-cancer effect inside the infected cell.
It "searches" for malignant cells in the body and destroys them.
10
In their studies, scientists have found promising effects of turmeric in treating Alzheimer's disease.
The substances contained in turmeric are responsible for stimulating the brain cells.
11
Turmeric gives positive results in the treatment of personality disorders and depression.
12
Turmeric has a positive effect on the treatment of digestive ailments.
It stimulates the secretion of bile, gastrin and pancreatic enzymes.
13
Turmeric inhibits the multiplication of viruses and prevents the development of bacterial and fungal diseases.
14
It also has a positive effect on the eyes.
Research is ongoing into the effects of turmeric on the treatment of conjunctivitis, dry eye syndrome and glaucoma.
15
Turmeric oil is used in the production of perfumes with an oriental scent.
In cosmetology, turmeric is used as a dye in many makeup products. In addition, people suffering from acne or having oily skin often use turmeric to prepare facial masks.
16
Turmeric belongs to the coloring plants.
Formerly, it was used to dye fabrics. Even a tiny amount of turmeric can dye the material intensely. Fortunately, stains are remotely easy to remove with a solution of hot water and bleach or vinegar.
17
Turmeric is used as a pH indicator in the production of indicator strips.
18
Turmeric is also an ornamental room plant.
19
Turmeric is a ubiquitous spice used in cooking, especially in Indian cuisine.
It is an excellent addition to dishes, cocktails and soups.
20
The body absorbs curcumin better in the presence of piperine.
To increase the absorption of curcumin, mix turmeric with a bit of pepper.
Hungry for more facts?
Subscribe to Google News Random topic
13 facts about cinnamon
13 facts about cinnamon
One of the most closely guarded merchant secrets
It is a well-known and often used aromatic spice in the kitchen. We most often find it in confectionery, chocolate, and some alcoholic drinks. Althoug ...
20 facts about watercress
20 facts about watercress
A leader in the health category
According to the U.S. Centers for Disease Control and Prevention, watercress is one of the healthiest plants. Although it is one of the oldest plants ...
16 facts about kombucha
16 facts about kombucha
Probiotic tea drink
The use of tea mushrooms to make an energizing and cleansing drink can be read about as early as in Chinese written sources from the Jin Dynasty, i.e. ...
20 facts about garlic
20 facts about garlic
World leader in medicinal plants
Garlic, well known to all, is a vegetable, spice, and medicinal plant - in this field, it is a leader with clinically proven effectiveness. It is prod ...
18 facts about Vanilla
18 facts about Vanilla
The most popular aroma and flavor in the world
Although it is one of the most expensive spices in the world, no one today can imagine desserts or cosmetics without the scent of vanilla. This most p ...

Latest topics

42 facts about Kyshtym disaster
42 facts about Kyshtym disaster
The first nuclear accident in Earth's history
Before information about it saw the light of day, the Soviets hid it for over 30 years. The explosion at the Mayak combine was the first nuclear accid ...
37 facts about Saint Petersburg
37 facts about Saint Petersburg
A city of many names
It was a dream and a matter of prestige for the Romanov dynasty to gain access to the Baltic Sea and build a metropolis to testify to Russia's emergin ...
32 facts about Peter the Great
32 facts about Peter the Great
The first Emperor of all Russia
Peter the Great is considered one of Russia's greatest rulers. He was a great reformer, strategist, and builder who was the first of the tsars to trav ...
39 facts about Dyatlov Pass incident
39 facts about Dyatlov Pass incident
Mysterious tragedy in the Ural mountains
The case of a group of students at the Ural Polytechnical Institute in Sverdlovsk continues to arouse great interest and raise many questions. A group ...
11 facts about Brooklyn Bridge
11 facts about Brooklyn Bridge
The first steel suspension bridge in the world
It is one of the oldest suspension bridges in the world. It connects Brooklyn with Manhattan, runs over the East River, and was completed in 1883. ...
31 facts about Brazil
31 facts about Brazil
South America's largest country
Brazil is the largest and most populous country in South America and one of the largest and most populous countries in the world. A former Portuguese ...
44 facts about Ghent
44 facts about Ghent
City of three towers
Ghent is one of Belgium's most visited cities by tourists. This beautiful old Flanders city combines dignity, beauty, culture, and creativity. It is a ...
31 facts about Thailand
31 facts about Thailand
A country on the Indochinese Peninsula
Thailand is an Asian country located in its south-eastern part, famous for its interesting culture and religious architecture. This exotic country, wh ...

Similar topics

Cinnamon
13 facts about cinnamon
It is a well-known and often used aromatic spice in the kitchen. We most often find it in confectionery, chocolate, and some alcoholic drinks. Althoug ...
Watercress
20 facts about watercress
According to the U.S. Centers for Disease Control and Prevention, watercress is one of the healthiest plants. Although it is one of the oldest plants ...
Kombucha
16 facts about kombucha
The use of tea mushrooms to make an energizing and cleansing drink can be read about as early as in Chinese written sources from the Jin Dynasty, i.e. ...
Garlic
20 facts about garlic
Garlic, well known to all, is a vegetable, spice, and medicinal plant - in this field, it is a leader with clinically proven effectiveness. It is prod ...
Vanilla
18 facts about Vanilla
Although it is one of the most expensive spices in the world, no one today can imagine desserts or cosmetics without the scent of vanilla. This most p ...
Lemon balm
15 facts about Lemon balm
Lemon balm has been known for more than two thousand years and was appreciated by the ancient civilizations of the Mediterranean basin. Despite the pa ...