Plants

Crushed kiwi seeds yield oil rich in omega-3 fatty acids.

The berries are edible for birds but not for people. Birds eagerly consume berries and help spread ivy seeds over long distances.

Thanks to it, they support our immunity and soothe the course of illness.

In the English fleet, a mandatory 1 ounce daily dose of lemon juice was introduced for each seaman to address the problem of common scurvy at that time.

Strawberries gained popularity in the 14th century when they found their way into royal and monastery gardens.

They are much more pleasant to consume, and since the grapes are propagated vegetatively by pruning the vine, the lack of seeds is not a problem in cultivation.

Because inulin is not absorbed in the intestine, it does not cause a glycemic spike, as potatoes can ...

The majority of these are oleic, linoleic, and linolenic acids, or essential fatty acids (EFAs), which play an important role in many metabolic processes.