Plants

They occur in forests, often in mountainous areas and mountain valleys, where they sometimes play th ...

They were cultivated by Indians living north of the equator. From there, they spread to Central and North America about 2,000 years ago.

The psyllium cracks quite easily, so there can be significant losses when harvesting.

There is 632 kcal in 100 grams of seeds (one tablespoon is about 10 g and 63 kcal), as well as 5% water, 23% carbohydrates (including 12% fiber), 50% fat and 18% protein.

For instance, it is popularly used as incense.

Its creeping roots can cover a wide area with little time.