Plants

Friday, 13 March 2026
21 facts about olives
21 facts about olives
"Where the olive refuses to grow, there the Mediterranean world ends"
It is not known exactly when and where the first olive tree, characteristic of the Mediterranean region, grew. Paleobotanists claim that wild olives g ...

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Baobab tree
In Angola, the dried baobab fruits are cooked to make a nutritious broth that is the basis for juices and the region's characteristic ice cream called gelado de múcua.
Carrot
Carrot usually refers to one of the varieties of this plant - it belongs to the celery family Aplaceae, and is considered to be the best-know species of it.
Broad beans
Broad beans have a low sodium content, are rich in potassium and soluble fiber, which helps reduce cholesterol in the blood, thus regulating blood pressure.
Watercress
During cooking it loses its tangy, bittersweet flavor and becomes mild.
It forms a good combo with cream and butter, which makes it possible to use it to make sauces for fi ...
Asparagus
Despite being low in calories and containing 95% water, asparagus contains a lot of vitamins and minerals.
They are rich in folic acid, vitamins C, and E, beta-carotene, calcium, phosphorus, potassium, and also inulin, which is a prebiotic for intestinal bacteria.
Chestnuts
There are three outstanding chestnut trees in the world.
One of them is the Hundred Horse Chestnut located in Sicily. It is believed to be over 3,000 years o ...
Trees
Trees are perennial herbaceous plants that are among the largest land plants.
They have a woody single stem (trunk) or several main stems, as well as woody branches that form the crown.
Turmeric
The primary ingredient in turmeric is curcumin.
It is a polyphenolic antioxidant with anti-inflammatory properties. The turmeric rhizome contains 0.5 to 5% of curcumin.
Brussels sprout
Brussels sprouts contain zeaxanthin (antioxidant), which protects the eyes from damage, including macular degeneration.
Watercress
Watercress contains a glycoside (glucosinolate) that gives the plant its pungent-bitter taste.
Compounds belonging to this group are considered anti-cancer substances, having the ability to inhibit the growth of cancer cells, such as in the case of breast cancer.