Plants

The usable part of the plant is the rhizome.

Sesame seeds are used to obtain sesame oil, which is cold-pressed.

It is a valuable source of fat-soluble vitamins, especially provitamin A, as well as vitamins K and E.

It also contains a lot of monounsaturated omega-9 fatty acids.

The broad bean fruit is a downward hanging pod, up to 12 cm long, containing 2-5 seeds separated by spongy compartments.

Bananas usually reach a length of 10 to 15 centimeters.

Avocado seed contains twice as many antioxidants as the flesh and is a viable source of soluble fiber, which is an ally of those who try to keep a slim figure.

The fruit consists of 90% water, so it is low in calories.

The grapevine is a vine that grows up to 40 meters tall, although it rarely exceeds 10 meters.

Topinambur is food for diabetics.