Plants

Saturday, 19 September 2026
21 facts about olives
21 facts about olives
"Where the olive refuses to grow, there the Mediterranean world ends"
It is not known exactly when and where the first olive tree, characteristic of the Mediterranean region, grew. Paleobotanists claim that wild olives g ...

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Broad beans
Broad beans were also a very popular vegetable in medieval Europe.
It was a great food for poor people, especially during crop failures.
Baobab tree
The flesh of the fruit of this plant has a citrus flavor.
It is used to produce refreshing drinks. It is an excellent source of vitamin C, fiber, carbohydrates, potassium and phosphorus.
Vanilla
Just as Mexican Indians once used vanilla for medicinal purposes, nowadays, in the form of a tincture, it is used for febrile seizures or digestive disorders.
It is also used auxiliary in treating hypochromic anemia.
Brussels sprout
Brussels sprouts have the highest amount of vitamin C, 94 mg per 100 g, of all brassicas.
It also contains B vitamins (B1, B2, B3, B5, B6), folic acid, vitamins A, E, and H, beta carotene, and is a source of potassium, calcium, magnesium, manganese, zinc, copper, iron, omega-3 fatty acids.
Rowan
It likes sunny places, although it is a tolerant plant when it comes to conditions and pollution.
It grows well in permeable soils, but also thrives in sandy ones.
Lemon balm
It may relieve symptoms of premenstrual syndrome and menstrual cramps.
A 2015 study of one hundred teenage girls for three consecutive menstrual cycles showed that the group taking lemon balm experienced a significant reduction in uncomfortable symptoms.
Pineapple
It is a herbaceous perennial plant in the family Bromeliaceae.
Kale
It contains a high amount of carotenoids - beta carotene, lutein, and zeaxanthin, which are responsible for the reduced risk of cancers of the mouth, larynx, esophagus, and bladder.
Sweet potato
They are rich in complex carbohydrates and fiber.
Despite their high carbohydrate content, they have a low glycemic index of - 50 and their caloric value is 86 kcal/100 g.
California poppy
April 6 is a California Poppy Day.