Plants

It is one of the most versatile cereals. It is a source of carbohydrates, fiber, protein, polyunsaturated fats, and unpolished varieties additionally provide magnesium, phosphorus, iron, zinc, manganese, copper, selenium and B vitamins.

In Greece, the broad bean had its own god - Kyamites, who watched over the cultivation, and sacrifices were made to him when they prayed for better harvests.

Chia seeds reduce insulin resistance and stabilize blood sugar levels.

Mandarins are rich in health-promoting plant compounds such as flavonoids.

The medicinal properties of cress juice allow it to treat skin diseases, eczema, or eczema.

Chestnuts were once found only south of the Alps.

In prehistoric times, Mesoamerican women used special querns (metate) to process corn into ground corn flour.

China is the largest producer of strawberries.

You can also consume birch sap.

Humans and bananas have 50% identical DNA.